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Vitamin C, B Vitamins, and Glutathione: A Powerful Trio Vitamin C is a strong antioxidant that helps white blood cells defend the body against infections

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A 2016 study of Expert Review of Respiratory Medicine concluded that doses of NAC greater than 1,200 mg per day could help prevent acute exacerbations in those with COPD, which is important as many with chronic lung disease end up in hospitals during an acute attack

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