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Optimal balance: 2.4mg weekly emerged as best efficacy-to-tolerability ratio

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There are multiple reasons for aging, but the main ones are: damage to DNA, so our genetic information is misread (cells divide with genetic code errors), shortening of telomeres, and accumulation of senescent cells (zombie cells, that stopped dividing, but did not die) and senescent cells affect neighbor cells, stopping them to divide (produce more zombie cells) , converting healthy cells into senescent prematurely

She notes that smokers, older adults, people with chronic health conditions like diabetes, or people with weakened immune systems may benefit from glutathione supplementation

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