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This is research-context math, not a personal dosing recommendation

Suggested Use Mix the recommended serving with water or your preferred beverage and consume daily, or as directed by your healthcare professional

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Results Administration of exogenous melatonin alleviates allergic airways disease severity in allergen-exposed mice Given the growing evidence linking circadian disruption to increased severity of allergic asthma (9, 12, 14, 26, 27), we investigated whether exogenous melatonin could modify disease outcomes in a murine model of allergic airways inflammation

& McGrath, J

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