glp 1 for weight loss nhs GLP-1s Loss: What You Need to Know Here's why I'm using InsideTracker

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Add these to your plate: Cruciferous vegetables like broccoli, kale, cabbage, and Brussels sprouts Garlic, onions, and leeks Protein-rich foods: beef, poultry, and fish Whey protein (rich in cysteine) Exercise Regularly Moderate, consistent exercise has been shown to boost glutathione production over time

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If you are taking metformin and considering a GLP-1 medication like semaglutide, always discuss your current medications with your healthcare provider

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Working with a team that understands the complexities of weight management - including the nutritional, behavioural, and medical aspects - can provide structure, accountability and individualised advice during the transition off medication