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Resistance training twice weekly also helps improve insulin sensitivity and metabolic health

Post-meal glucose responses also improved during the trial

This includes symptoms of serotonin syndrome, which, while rare, can be life-threatening if not addressed immediately

These data suggest that d-allulose may moderately enhance energy expenditure, which might additionally contribute to attenuation of visceral obesity, in agreement with previous reports that d-allulose increases energy expenditure 29

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