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While supplements alone wont drastically reduce pigmentation, they provide a foundation for balanced melanin production, enhancing the results of topical treatments and supporting an overall brighter complexion over time
If youre on ACE inhibitors or ARBs, check with your GP before dramatically increasing potassium intake, as these medications can raise potassium levels
Mol Cancer Ther , 13: 890901, 2014
Large, heavy meals are difficult to digest with slowed gastric emptying
GLP-1 reduces how much you want to eat
Avoid fatty, greasy, or spicy foods when feeling nauseated
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