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Turn to non-steroidal anti-inflammatory drugs (NSAIDs) as needed (so long as your clinician doesnt say otherwise), and make sure you get plenty of omega-3 fatty acids

Found naturally in animal-based foods such as fish, eggs, and dairy, B12 converts food into energy by helping your body metabolize or use carbohydrates, fats, and proteins

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Jacobs LD, Beck RW, Simon JH, Kinkel RP, Brownscheidle CM, Murray TJ, et al

The l citrulline vs l arginine efficiency comparison consistently favors l-citrulline for sustained amino acid availability