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doi:10.1186/s10020-018-0060-3 Fleischman A, Shoelson SE, Bernier R, Goldfine AB

How Long Does It Take to Recover from Vitamin B12 Deficiency

Insulin-like growth factor-1 is a myostatin inhibitor that prevents muscle breakdown in conditions like muscular dystrophy

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Researchers should keep vials sealed until preparation and allow cold materials to equilibrate before opening when condensation risk is present

So, it's not a great biomarker for long-term omega-3 status