These stressors could be not getting sufficient sleep, smoking, food intolerances, diets high in sugars and processed foods, excess alcohol intake and hormone or immune imbalances
But a huge number of meat eaters are also deficient and likely dont know it B12 is absorbed through the stomach, and our ability to assimilate it through the stomach wall decreases with age, as well as due to any stomach issues like IBS, Crohns, and Celiac Disease, and medications that impact the stomach like metformin, antacids, PPIs, and ibuprofen
The most recent study is an uncontrolled trial of 30 Filipino women
Is Oral Glutathione Safe for Daily Use
Thymosin Beta-4 : Aids tissue regeneration and inflammation reduction
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