If you're a strict vegetarian or vegan, you're at higher risk of B12 deficiency since plant-based foods don't naturally have B12
However, by optimizing nutrition, you can give your body the essential building blocks it needs to repair and regenerate connective tissue more efficiently
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Studies show that older adults might need more B12 or it more often
AOD-9604 doesnt fit into this stack mechanistically, since its entire research premise is isolating fat metabolism from GH activity rather than amplifying it, which is why its more often discussed as an alternative to this combination than a companion to it