The brand-name options cost more
Aim to drink at least 1.52 litres of water daily, adjusting for activity level and climate
The percentage-based results may be lower, and the risk-benefit calculation is different for individuals without significant excess weight
Nutrition Serving Size: 1 small bowl Calories: 390 Sugar: 8 Sodium: 430 Fat: 12 Saturated Fat: 3 Unsaturated Fat: 9 Trans Fat: 0 Carbohydrates: 38 Fiber: 8 Protein: 28 Cholesterol: 80
A double-blind, randomized, placebo-controlled trial showed that in just 12 weeks, Superguts prebiotic fiber blend significantly improved blood sugar levels while supporting weight loss, digestion, and metabolic health in people with type 2 diabetes
This data-driven approach helps you and your healthcare provider find the best dose