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Glutathione as a skin whitening agent: Facts, myths, evidence and controversies

Alcohol-related health risks described in this article are based on published research from the NIAAA, OHSU, and peer-reviewed journals, and are intended for general educational awareness only.

A randomised, double-masked, placebo-controlled trial confirmed that oral glutathione in both reduced and oxidised forms significantly lowered melanin index and reduced visible pigmentation changes over the study period [2]

Only a handful of other compounds show similar potential, including resveratrol, which activates sirtuins linked to telomere preservation

Pernicious anaemia, an autoimmune loss of intrinsic factor, is the classic one

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