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2020 Jun 5;20(1):80
A great deal of what circulates about this compound originates in bodybuilding forums, vendor copy and secondary articles that cite each other rather than any primary source
Andrew Huberman: These are live patients
Santos LB, Mizubuti GB, da Silva LM, Silveira SQ, Nersessian RSF, Abib AdCV, Bellicieri FN, Lima Hdo, Ho AMH, dos Anjos GS, de Moura DTH, de Moura EGH, Vieira JE
Several studies have shown ashwagandha to reduce self-reported stress, anxiety, and menopausal symptom scores
Amalgamating those results gives a skewed expectation and affects clinical decision-making when selecting treatment
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