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They may give individuals the opportunity to tune into and work with pleasant and uncomfortable emotions that may have been avoided if they were using food for emotional coping

Any time of day, with or without food

Although LAC supplement is a simple and cost-effective adjuvant therapy used for the treatment of most neurological diseases, its therapeutic effect on BD is controversial (63)

Due to its fat burning role in the body, carnitine has been thought to be beneficial as a weight loss supplement and as a sports performance aid (to increase available energy and to spare glycogen)

- 12% increased risk of sleep disturbances: disrupted sleep could have cascading effects on overall health

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