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Semaglutide (Ozempic, Wegovy, Rybelsus) is a pharmaceutical drug thats injected once per week
Review dietary recommendations for GLP-1 users and apply the same principles
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During the four-year follow-up period, 7 out of 113 individuals on the placebo developed primary liver cancer, while none of the 113 subjects supplemented with selenium developed liver cancer (80)
Lyzenga-Dean notes that research shows "GLP-1 concentrations went up following the addition of 85 grams of pistachios to a carb-heavy meal in overweight and prediabetic adults." The Mediterranean Connection The Mediterranean diet, particularly its olive oil component, shows promising effects on GLP-1 levels
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