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[3] Dosing of hydroxocobalamin should be individualized based on the severity of vitamin B deficiency and clinical response
As with vegetarians, vegans can avoid this by consuming a dietary supplement or eating B 12 fortified food such as cereal, plant-based milks, and nutritional yeast as a regular part of their diet
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Trends in Molecular Medicine
Lipotropic injections carry additional risks due to unregulated formulations, including variable ingredient quality, infection risk, and potential allergic reactions to multiple components
Dietary shortfall is increasingly common as more clients adopt plant-based eating, because vitamin b12 foods are almost entirely animal-derived: meat, fish, eggs and dairy, with fortified cereals and yeast extracts the main vegan options
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