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Its anti-inflammatory effect includes decreasing levels of inflammatory cytokines such as interleukin-6 (IL-6) and tumor necrosis factor-alpha (TNF-), making it a potential anti-inflammatory agent
Lauren Papanos, MS, RD, CSSD, is a nationally recognized Registered Dietitian Nutritionist, board-certified sports dietitian, published researcher, and founder of Functional Fueling Nutrition, an award winning endocrinology nutrition practice specializing in thyroid health, metabolism, fertility, and hormones
Even at normal doses, this byproduct appears in the liver
Updated June 2026 Medically reviewed 12 min read Important: This guide is for information only and does not replace medical advice
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& Yue, J
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