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One of the strong supplements is vitamin B12, since cases of deficiency in this vitamin are quite widespread
In summary, vitamin B12 is essential for many body functions
When you take a vitamin injection, on the other hand, the vitamin goes directly into your bloodstream, solving the absorption issue
Advice Our team explains whether injections are suitable and how they help
If vitamin B 12 intake ceases, deficiency would usually not develop for at least 1-2 years, sometimes even longer
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