maintenance after tirzepatide 2+years in Tirzepatide, on for 6 months and thriving! : r/GLP1_BeforeAfter How to wean off tirzepatide:

Some compounds increase energy expenditure dramatically without requiring additional caloric restriction

These medications influence appetite signals in the brain as well as digestion and blood sugar regulation

This is true whether youre on a GLP-1 drug or not

I changed my life and have worked as a holistic nutritionist and naturopath, for over the last 30 years

The duration of your use of Semaglutide GLP- 1 can also be a factor since Semaglutide GLP-1 reduces your appetite while taking it, and some patients report after ending their prescription their appetite returns to normal, which is why most recommend you continue dieting and exercising the same as when you were on Semaglutide GLP-1

Aside from supplements, Brief mentions ways to support your body's natural production of glutathione, including adequate protein intake, regular exercise, quality sleep, and a nutrient-dense dietall easier said than done, but implementing good habits can have a greater impact than taking supplements