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Do not increase the dose until serological stability is confirmed
The fatty tissue under the skin has fewer blood vessels than muscle, which results in a slower uptake into the bloodstream
Cell 61 , 760772.e4 (2026)
PMID: 31 NauckMAQuastDRWefersJPfeifferAFH
doi:10.1007/s12020-020-02223-6 12
Evidence-based alternatives for muscle gain include progressive resistance training, optimized protein intake, adequate sleep, and established supplementation such as creatine or beta-alanine
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