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doi: 10.1038/jcbfm.2012.128 72 VindegaardNMunoz-BrionesCEl AliHHKristensenLKRasmussenRSJohansenFFet al
The honest summary: prescription drugs do this strongly, plants do it gently, and the gap between them is large
Continuously rotating your sites can prevent all of this, including bruising
GLP-1 Friendly Vegetables Spinach Kale Arugula Romaine lettuce Broccoli Cauliflower Brussels sprouts Bell peppers Cucumbers Tomatoes Zucchini Squash Green beans Asparagus Mushrooms Carrots (moderate portions) Sweet potatoes (small portions) GLP-1 Fruits Fruit provides fibre and nutrients while satisfying sweet cravings naturally
Most people will lose around 2-3% of their body weight in the fiorst month on the Wegovy pill
And LCAD loss further promotes cancer by reduction of PTEN, highlighting the significance of FAO inhibition in cancer
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