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~ AlphaMD Hair loss is a common concern among many, and its causes can vary from genetics to lifestyle

Protein is especially important because it helps you keep muscle while losing fat and keeps you full for longer

Accutane (isotretinoin) can cause skin problems by reducing sebum (oil) production that leads to dryness, irritation, and increased sun sensitivity, and can also cause a temporary worsening of acne

Strong AHAs/BHAs (Glycolic, Salicylic Acid): Using these with kojic acid can lead to excessive exfoliation, leading to irritation, redness, and patchy pigmentation, especially if you have sensitive or dusky skin

Discoloration: Any change from perfectly clear is a bad sign

Of the 20 amino acids the human body needs to function, nine are actually essential