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On the flip side, Semaglutide is meant for long-term usage and there is a chance of weight gain on stopping its intake
And yes, blueberries (and plenty of other foods) do contain antioxidantsso good nutrition will give you lots of external sources of antioxidants
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For most healthy adults looking to maintain their wellness and support general antioxidant levels, 500mg is often considered an optimal daily doseprovided the supplement is formulated for high absorption