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GHK-Cu is naturally present in the human body, but levels decline with age

10.1038/s41392-020-0149-3 16 ChenX.KangR.KroemerG.TangD

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62 Fatty fish (like salmon, mackerel, and sardines), walnuts, and flaxseeds are rich in omega-3 fatty acids that may help protect and sustain glutathione levels by reducing oxidative stress