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Routine A: Preworkout focus Take 1.5 grams of Lcarnitine 45 minutes before cardio or interval training

10.1016/j.jacc.2020.11.029 65 GollmerJ.ZirlikA.BuggerH

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Petrie MC, Borlaug BA, Butler J, Davies MJ, Kitzman DW, Shah SJ, Verma S, Jensen TJ, Einfeldt MN, Liisberg K, et al