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Other Ways to Supplement With Vitamin B12 If blood tests indicate that youre dealing with a vitamin B12 deficiency and you arent a fan of needles, you have a few ways to up your intake
This is due to something called bioavailability
While side effects are rare, some individuals may experience mild reactions like soreness at the injection site, redness around the injection site, or potential bruising
Your provider reviews your history and will decline treatment when it is not safe or appropriate
Lay them down
Swelling and Bruising After surgery, its normal to experience some swelling and bruising
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