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Again, I've been involved in this field for 40 years and we've had other oral medications that have not been as effective and they've had side effects

While preclinical and clinical studies have reported anti-metabolic and anti-inflammatory benefits with a favourable safety profile, further evidence from long-term and large-scale trials is necessary to guide clinicians in real-life scenarios

It shares the emphasis on lean proteins, vegetables, whole grains, and healthy fats just like the Mediterranean diet, and its not intentionally low-carb like keto, though refined carbs are limited

For constipation, ensure adequate fibre intake through fruits, vegetables, and whole grains, alongside sufficient fluid consumption

Published June 14, 2021

The goal isn't necessarily to obsess over boosting glutathione levels