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B-3 helps to maintain normal functions of the digestive system, lower cholesterol levels, and reduce dizziness and ringing in the ears
Concerns about formulations: Generics must match the active ingredient, but inactive ingredients (like fillers, preservatives, or delivery devices) can differ
Most people lose 5-10% of their initial weight on these medications
If you have any concerns, contact your provider
Meal prep strategies
Ashwagandha could affect liver function, so talk with your clinician to get their approval before adding it to your routine
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