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Key strategies include starting at the lowest dose and following gradual escalation protocols, eating smaller meals throughout the day rather than large portions, avoiding high-fat foods during the first 12 weeks, staying well-hydrated, taking medication on the same day each week, and consulting with a healthcare provider if symptoms persist beyond the expected adjustment period

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It's the most abundant antioxidant in nearly every cell of your body, and it does the heavy lifting when it comes to neutralizing free radicals, repairing DNA, recycling other antioxidants like vitamin C, and detoxifying harmful compounds through your liver

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Side effects may return briefly

doi: 10.1111/j.1526-4610.1988.hed2807477.x 23