If, at this point, you discover the skin at the injection site you've chosen is irritated, bruised, discolored, or distressed in any other way, pick a different site
Certain medications, including specific antiepileptics and tuberculosis drugs, can interfere with vitamin B6 metabolism, potentially causing a deficiency
That number gets even worse if you have hypothyroidism (up to 50% of these patients have B12 deficiency)
Shop Performance Lab NutriGenesis Final Thoughts If injections aren't your thing, but you think you may be at risk of a B12 deficiency, taking a supplement is a good place to start
Being deficient in vitamin B12 can affect a persons mood and may lead to mental health problems
The quickest way the body can absorb Vit B12 and adopt its own benefits is via Injection or Intravenous (IV) Administration