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Reading product labels and consulting with a healthcare professional before using any new products is advisable, as some topical skin care products may contain ingredients that could cause skin irritation or allergic reactions

Klein 2011

Research Note: A systematic review in the Journal of the International Society of Sports Nutrition (PMC8521576) found collagen peptide supplementation combined with exercise improved markers of collagen synthesis and supported recovery from joint injury, while a separate randomized, double-blind, placebo-controlled trial (PMC6073484) showed low-molecular-weight collagen peptide intake significantly improved skin hydration, elasticity, and wrinkling over 12 weeks

PMID: 40813933 SSRN2025 Jan 14

This absence of negative interactions supports the safety of combination approaches

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