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Saraiva FK, Sposito AC

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They can help you fine-tune your plan and provide guidance to keep you moving in the right direction

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If youre not eating enough, your body doesnt have the fuel it needs for workouts, and you can start breaking down more muscle than youre building

Patients with type 2 diabetes treated with metformin and the GLP-1R agonist exenatide for 1 year display significantly reduced circulating TG, apoB48, and FFA following an early meal (50 g of fat, 75 g of carbohydrates, 35 g of protein)