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Doctors sometimes prescribe them off-label to people without diabetes who struggle with weight gain or slow metabolism
Protein intake deserves particular attention, with recommendations typically ranging from 1.0-1.2 grams per kilogram of body weight daily, individualized based on clinical status
Spirulina was found to support antioxidant capacity by increasing superoxide dismutase (SOD) and catalase activities ( 3.5 The role of Spirulina in weight control Spirulina has shown positive effects on various physiological systems and may also play a role in obesity management
International Journal of Obesity , 50 (1), 119
A new study may quell controversy over whether oral supplementation with the antioxidant glutathione works
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