how to maintain weight after tirzepatide Maintaining Loss Post-Mounjaro (Tirzepatide): Top 3 Strategies Keeping Weight Off After Tirzepatide:

Hydrate (aim for ~2 L/day unless your clinician advises otherwise)

Clinical trials show that Wegovy is more effective than Ozempic at helping patients lose weight

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Some examples are, eating too much or too little, eating highly processed or pre-packaged foods instead of home-cooked meals, and eating at times that are out of alignment with your bodys circadian rhythm

Tirzepatide cardiovascular outcome data is more mature