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This improves the level of hemoglobin and thus reduces the risk of anemia
According to the NHS, the usual pattern depends on the cause: Non-dietary cause (for example an absorption problem): an injection of hydroxocobalamin every two to three months, usually for life
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B12 Intake In general, vitamin B12 should be ingested through your daily diet
Needle Anxiety People nervous about injections often feel more discomfort because tense muscles increase sensitivity
Michelle Andrews, founder of ChiroHer in Oklahoma City
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