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Therefore, an attempt to remove acid-suppressing therapies should be performed post surgery with the goal to limit absorption issues of several nutrients including calcium, iron, and vitamin B 12 , which may limit complications associated with these deficiencies

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Injections, on the other hand, provide high bioavailability and typically result in faster improvement of symptoms Injections may be a better choice if: Youve been diagnosed with a B12 deficiency You follow a vegetarian or vegan diet You take medications that impair absorption You want faster, more noticeable results Ideal B12 Injection Dosage & Frequency Theres no one-size-fits-all dosage for B12 injections

However, RRMS patients in the control group (without vitamin supplements) also had an increase in the quality-of-life questionnaire for mental health, obscuring any conclusions on the effect of vitamin supplements in MS patients mental health

You have natural sources of vitamin B12 in various food products

PMID 22661206