8 weeks 5 vials Covers a 4-week 300 mcg lead-in plus a 4-week 500 mcg phase
Not all drinks have the same amount of alcohol in them
Typically 12 times per week, depending on your protocol
Grover PL (1982)
The most suitable option is often the one that fits best with your lifestyle and helps you remain consistent with treatment
10.1089/acm.2006.12.881 Summary Keywords vitamin B12, efficacy, bioavailability, therapeutic approaches, meta-analysis, cobalamin Citation Mazur M, Ndokaj A, Salerno C, Vallone J, Ardan R, Bietolini S, Carrouel F, Wilk A, Sarig R, Ottolenghi L and Bourgeois D (2025) Efficacy of sublingual and oral vitamin B12 versus intramuscular administration: insights from a systematic review and meta-analysis