To view or add a comment, sign in Treating the branches won't save the tree, symptoms grow from the roots you can't see
Specifically, intakes suggested to stave off sarcopenia in elderly adults ranging from 1.2-2 g/kg [range shown to maximize muscle protein synthesis in older adults (with higher intakes recommended for more active individuals)] The conventional protein RDA (0.8g/kg/day) may fall short in maximizing glutathione, a crucial antioxidant, particularly in older adults
Why does selenium make my sweat smell so bad
Because its administered as an injection, it also bypasses any digestive issues that could prevent absorption, making it a highly reliable and convenient option for your long-term wellness plan
Lingvay, I
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