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Although this study focused on acute supplementation, it is worth considering whether repeated use of divided L-carnitine doses over time could lead to physiological adaptation or diminishing returns
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Fluid retention: Some people may notice swelling in their arms and legs or symptoms of carpal tunnel syndrome, like numbness and tingling in your fingers
doi:10.1038/sj.ijir.3901200 (source) Diamond LE, Earle DC, Garcia WD, Spana C
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