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[43] Heart disease [edit] One meta-analysis reported that multi-year folic acid supplementation, in amounts in most of the included clinical trials at higher than the upper limit of 1,000 g/day, reduced the relative risk of cardiovascular disease by a modest 4%
Yes, as it improves hydration and reduces dryness
Part of its antioxidant function is linked to ALCARs ability to up-regulate levels of glutathione 6 , which is your bodys master antioxidant
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While definitive conclusions are premature, the assumption that unlimited B12 is harmless deserves ongoing scrutiny