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Its benefits are usually stronger when combined with exercise and an appropriate nutrition plan
This is often called a loading dose phase, and its purpose is to quickly raise the B12 levels in your body and help you start feeling better
Advanced therapies should be chosen thoughtfully, ideally with clinician guidance, especially when they require higher investment
According to the NIH, a symptom of vitamin B12 deficiency is weight loss [1]
However, they should be stored in a cool, dry place away from direct sunlight
Skin appears more rested and luminous
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