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Aids in the production of red blood cells and keeps your nervous system working properly

Absorption from an intramuscular dose has been measured between 55% and 97%

However, B-12 injections ensure you get the right levels of B-12 and that you receive it in the form that your body can most readily absorb and utilize by your body and which will not be broken down through digestion

The sleep and nutrition changes in particular benefit from at least two weeks of consistency before starting therapy

B12 has also been loosely linked to serotonin production, the brain chemical that promotes good moods and wards off depression

If youre just starting with B12 shots, inject daily for at least three months and only then see how you feel