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How protein triggers GLP-1 : When you eat protein, your body sends a signal to release more GLP-1, which makes you feel full longer and helps control your blood sugar levels
However, these side effects tend to diminish over time
However, it is not a cure and works best when combined with healthy lifestyle changes
And the reason thats important is first of all, people want to have their strength and their ambulatory ability
What to do about it Track your food intake for one to two weeks
These may include: Nausea Vomiting Diarrhea or constipation Appetite changes Mild fatigue Patients with a history of pancreatitis, certain thyroid conditions, or gastrointestinal disorders should consult with a qualified provider before starting therapy
