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GHK-Cu has been shown to: Support wound healing Reduce oxidative stress Help regulate inflammation Promote healthy tissue remodeling This makes it relevant not only for skin and hair, but also for individuals recovering from injury, surgery, or chronic inflammation, especially when paired with movement-based care and rehabilitation

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Warning: If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before use

Typical dose: Around 1,600 mg of extract before drinking, based on the trial

Human alpha class glutathione S -transferases: genetic polymorphism, expression, and susceptibility to disease

And he was talking in his book about topical skincare and vitamin C, and he was saying how it can so easily become basically a pro-oxidant, depending on what form it's in