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Maintain a Healthy Weight: Work towards a healthy weight to reduce the strain on your lower back

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Oral rehydration solutions that contain glucose and electrolytes may be helpful as well in limited quantities

These cofactors are critical to the enzymes functioning properly and they include B vitamins such as folic acid, vitamin B12, and vitamin B6

You might experience: Severe nausea or vomiting that doesnt go away Ongoing diarrhea or sharp stomach pain Extreme dizziness, confusion, or feeling faint Unusual tiredness or weakness A racing heart or intense shakiness Strong or sudden symptoms of low blood sugar, like sweating, blurred vision, or trouble thinking clearly If you think youve taken too much or your symptoms feel unusually severe, call the Poison Help Line at 1-800-222-1222 right away

The bottom line: Candida overgrowth may not cause Hashimotos outrightbut in individuals susceptible to autoimmune disorders, it may amplify inflammation, immune dysregulation, and symptoms, especially during hormonal transitions