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Glutathione is considered safe when taken orally in doses up to 500 mg daily for up to 2 months
This suggests that while pharmacotherapy amplifies initial outcomes, structured exercise is strongly associated with more durable weight-loss maintenance
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Alternative Protein Options for GLP-1 Users If whey protein concentrate upsets your stomach, you have other options that still support your dieting and exercise goals
Some patients experience significant nausea, vomiting, or diarrhoea during the initial weeks, which may necessitate slower dose increases or temporary dose reductions
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![Mechanism of action of GLP-1 [25]](https://www.researchgate.net/profile/Asfandyar-Sheikh/publication/256289222/figure/fig1/AS:614177232142337@1523442671231/Mechanism-of-action-of-GLP-1-25.png)
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