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B12 Injections: The Direct Delivery Method Vitamin B12 injections deliver the nutrient directly into muscle tissue, bypassing the digestive system entirely

This makes overdose extremely rare , but that doesnt mean more is always better

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When you take a B12 pill, it has to go through your digestive system, where much of the vitamin can be lost before your body can use it

This makes them an excellent addition to a weight loss program when combined with a healthy diet and exercise regimen