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Heres why: there are nuances to each product that does truly make some products better-suited to particular treatments and/or cases
Its not just about what you're putting in, but what the alcohol is taking out
A thorough evaluation can help determine whether sleep disturbances might be related to the medication or if other factors such as obstructive sleep apnea, stress, caffeine intake, or other medications might be contributing
Side effects are rare but may include mild swelling at the injection site
If you're experiencing fatigue, weakness, or difficulty concentrating, you may benefit from B12 supplementation
To get the low down on B12, I spoke to nutritional therapist Alexa Mullane, who explained: B12 is naturally found mainly in animal products like meat, fish, eggs and organ meats
