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Research suggests methylcobalamin stays in the body longer while cyanocobalamin may be more easily absorbed, but other studies have found little difference in the two in absorption and retention

Complete blood count (CBC) should be reviewed for macrocytic anemia, characterized by elevated mean corpuscular volume (MCV)

Route: Intramuscular (IM) or subcutaneous (SubQ)

Both are offered at Sacramento Naturopathic Medical Center, and your practitioner can recommend the best choice based on your specific health concerns

We get lots of emails about B12 shots: Yes, if youre diagnosed with pernicious anemia, you absolutely need them

5 Amino 1MQ is a cutting-edge supplement designed to reignite your metabolism at the cellular level