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When I was ready, I gave up calorie counting in favor of intuitive eating, focusing on eating until I was satisfied

Common Early Side Effects During the first few weeks or after dose increases, people may experience: Nausea Digestive discomfort Reduced appetite Your body uses extra energy adjusting, which can temporarily make you feel tired

Its potent antioxidant powers plus anti-inflammatory properties can help provide relief and may reduce the frequency of flare-ups

Because you are reaching your peak concentration sooner, side effects may appear more quickly or feel slightly more intense

Although PPAR/ co-agonists have shown metabolic benefits in clinical trials, many have been discontinued owing to adverse cardiovascular and/or renal effects 10,11,23

Biochem Biophys Res Commun (2023) 671:20514